✦ Mobile-first self-support

Choose the smallest reset.

A soft mobile space for burnout, overthinking, ADHD-like task paralysis, and nervous-system overload. Start with the state you are in — then take one page-step at a time.

Final Android access: Google Play download + in-app one-time purchase. No web payment on this site.

No shame, no performance pressure.Gentle tools for overloaded moments.
The Reset Hub home screen showing Choose the smallest reset.
€19.99 one-time accessPurchase through Google Play after release.
Built for the moment before you force yourself again

You are still functioning. But inside, it may feel heavy.

The Reset Hub does not ask you to become a different person overnight. It gives you a smaller door back into calm, clarity, or movement.

☁️

I feel exhausted

Open the Burnout reset when life feels too heavy to keep carrying alone.

🌙

My mind will not stop

Use overthinking tools when your thoughts keep replaying, predicting, or checking.

I can’t start

Choose task-paralysis support when the next step feels locked or too vague.

🌿

I need calm right now

Start with a short grounding practice before continuing.

Three reset paths

Choose the support that matches your state.

Each program is structured in short steps, so you can begin without turning self-support into another task.

Energy care 53 steps 10 free

Burnout Survival System

A 14-day guided reset for overloaded people who cannot keep carrying everything alone.

Slow down without pressure → reduce one weight at a time.
Quiet mind 47 steps 10 free

Overthinking Reset System

A practical reset workbook for anxious spirals, emotional overload, and the mind that will not switch off.

Name the loop → lower the body alarm → choose one next step.
Start support 41 steps 10 free

Task Paralysis Reset System

ADHD-like task paralysis and ADHD-friendly overwhelm support for unfinished-task and shutdown patterns.

Lower pressure → find the friction → make the task startable.
How it works

A simple path when your system feels overloaded.

The app is designed to be used in short moments, not completed perfectly.

Open the app

Start from your phone when you need a small reset.

Choose your state

Exhausted, looping, stuck, or needing support right now.

Follow one reset

Short, guided, practical steps without performance pressure.

Reflect lightly

Use the journal for one useful sentence, saved on your device.

Return anytime

Restarting counts. One small reset is still progress.

App preview

Soft, clear, mobile-first.

The experience is designed to feel light enough to open when everything already feels like too much.

The Reset Hub home screen
Home
Choose the closest state screen
Choose your state
Daily check-in screen
Daily check-in
Grounding practice screen
Grounding practice
Reset programs screen
Programs
Reset program cards
Reset paths
Journal note screen
Journal
What you get

Tools for calm, clarity, and starting again.

☁️

Burnout tools

Daily reset steps for overload, energy, boundaries, and stability.

🌙

Spiral breakers

Short overthinking tools for fact/story separation and next-step clarity.

Task support

ADHD-friendly prompts to reduce friction and make tasks startable.

✍️

Private journal

A light place to name one useful sentence and return later.

Access

One-time access. No monthly subscription.

€19.99

The final Android purchase will happen through Google Play. This website does not collect payment.

Included inside The Reset Hub

  • Burnout Survival System
  • Overthinking Reset System
  • Task Paralysis Reset System
  • Grounding practices
  • Journal space
  • Mobile-first access
  • 10 free preview steps per program
Important self-support note

This is not therapy or crisis support.

The Reset Hub is an educational, coaching-based self-support app. It does not diagnose, treat, cure, or prevent any medical or mental health condition. It is not therapy, medical treatment, psychological diagnosis, crisis support, or a substitute for professional care.

If you feel unsafe, are in crisis, or may harm yourself or someone else, seek immediate support from emergency services, a crisis line, a licensed professional, or a trusted medical provider in your country.

Read full disclaimer
FAQ

Clear boundaries. Simple access.

Is The Reset Hub therapy?

No. It is a self-support and educational app. It does not replace therapy, medical care, professional diagnosis, or crisis support.

Is this for ADHD?

It includes ADHD-friendly task paralysis support, but it does not diagnose or treat ADHD. It is also useful for ADHD-like overwhelm and executive-function friction.

Do I need to complete everything?

No. The Reset Hub is designed for one small reset at a time. Restarting counts as progress.

How do I buy it?

The planned Android purchase is through Google Play as a one-time access purchase. The website itself does not collect payment.

How much does it cost?

The planned price is €19.99 one-time access. No monthly subscription is currently planned.

Can I use it during a crisis?

No. If you are unsafe or in crisis, seek immediate emergency or professional support in your country.

✦ Start gently

Open one small reset.

You do not need to fix everything today. Start with the closest state and take one page-step from there.